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Morning Of Mindfulness: Outdoor Yoga & Forest Bathing

June 8 @ 9:00 am - 12:30 pm

Jun 8 / 9 a.m. & 10:15 a.m. / $

Strengthen the connection between your mind, body, and soul while taking in the sights and sounds of the natural world. Yoga instructor, Jenny Park, will be leading an outdoor (weather-permitting) yoga class from 9-10am. Then FTS Certified Forest Therapy Guide at Naturally Forest, Ruth Smith, will lead participants through a forest bathing session from 10:15am-12:15pm.

Details and Info:

  • The yoga session will begin on the deck of the Gudelsky Environmental Education Center (large gray building) promptly at 9am and will be approximately an hour long. Please bring your own mat.
  • The forest bathing session will begin in front of the Nature Center (lower level of the Gudelsky Environmental Education Center) at 10:15 am and will be approximately an hour and a half to two hours long.
  • Please remember to dress for the weather and bring your reusable water bottle.
  • This program is best suited to adults and interested children over 15 years old (accompanied by an adult).
  • Though dogs on leash are permitted on our grounds, please refrain from bringing your pet to this program.

Space limited, advance registration required. This program consists of two separate activities. Attendees may register for just one of these activities ($10 each), or both ($20).


Photo by Erik Couse


June 8
9:00 am - 12:30 pm
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Mt Pleasant
10520 Old Frederick Road
Woodstock, MD 21163 United States
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Online registration ends 24 hours prior to the event. If a program is canceled by the Conservancy, participants will be notified and offered a refund. All other program fees are non-refundable and support educational programs at the Conservancy. Organized groups may not be able to be accommodated at our free programs. Please contact the Conservancy about scheduling a separate program for your group.


The Conservancy is committed to connecting all to nature. Learn more about our Justice Diversity Equity and Inclusion practices.